CURRENT SCHEDULE AND FEES
Mindful Care Yoga Classes
Tuesdays 5:45-7 PM at the Yoga Center
Mindful Care Yoga introduces a balanced blend of breath awareness, classical and restorative poses intended to release stress, improve functional movement and balance. All ages, body types, and fitness levels are welcome.
3 Month Pass
4 Week Pass
$40 per Month
Private & Semi-Private Yoga Sessions
Private sessions are a great place to start for those who are new to yoga or have not practiced for a while. Private sessions are ideal for you if you are living with chronic illness, recovering from cancer, trauma, or injury.
Some of the private options I offer are:
Personal Assessment and Private Introductory Class
Weekly Private Group Classes Up To 6 Participants
$100 per session
Also available are monthly or bi-weekly recurring private sessions with a 6 month commitment starting at $45. You can email, text or call me at 775-848-4368 for more info.
Places I currently teach:
Tuesday at the Yoga Center. This is currently a private group class.
I substitute Teach Pre-Natal Yoga at the Nurturing Nest.
I volunteer Teach at Bristlecone Family Resource Center and Urban Lotus Project.